Collective Wellness through Fearless Self-Love
Hi! I'm Andrea:)
As a Wellness Coach, Yoga Facilitator, and host of the Fearless Self-Love Podcast, I help folks move from overwhelm to ease through sustainable daily habits.
The wisdom of Yoga & Ayurveda, and the yearning for social justice, shape my approach to coaching and facilitation. We'll work together to understand the relationship between your personal identities and wellness, as well as between your personal wellness and the wellness of our human collective.
We all deserve to live grounded, joyful, easeful lives we love, and ultimately be at home in ourselves.
For me that looks like practicing living in rhythm with nature, nourishing myself with seasonal, local food and prioritizing ample rest, play, and strengthening activities. You'll find me exploring waterways and mountains with my pup and loved ones, basking in the wonder of growing my own food, and harmonizing with fellow musicians.
Read more about Andrea's own Fearless Self-Love journey here.
Curious about working together?
Andrea is certified as a Yoga Health Coach (2017), an Ayurvedic Health Counselor (Kripalu, 2014), 500 Hour Professional Level Kripalu Yoga Teacher (2014), 200 Hour Certified Yoga Teacher (A2 Yoga). She has additional training in Restorative Justice & Restorative Practices, as well as Nonviolent Communication.
She meets with clients remotely and in person in the Flathead Valley in northwest Montana. Her services include:
Click here to learn more about Andrea's education, past work & volunteer experience
When not practicing or teaching yoga or sharing Ayurveda with clients, Andrea enjoys growing, cooking, and sharing food with friends and family, hiking nearby trails with her dog, Porter, listening to live music, and continuing to learn and grow in all areas of her life.