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What Matters


Thriving, sustainable and equitable communities serve as models for integral wellbeing around the world.


Offerings include individual and group guided Yoga practice, wellness coaching and the invitation to learn and act collectively about identity, privilege and sustainability to cultivate meaningful change where we are.


  • Wellness: recognizing one's own wholeness as a part of nature; cultivating opportunities for healing
  • Connection: inclusive, compassionate acceptance, and love of self, others and community
  • Integrity: courageous authentic self-expression to set & maintain boundaries and keep commitments
  • Equity: accessible, LGBTQ+ inclusive, antiracist, educated and accountable services and resources
  • Sustainability: respecting ecological, financial, and energetic needs and capacity of self and others
  • Growth: receptivity and desire to evolve into the best version of oneself, inhabiting above values


The Grounded Here community supports individual cultivation of self-love, creating the possibility for collective wellness & the integrity of social justice, rooted in the wisdom of Yoga and Ayurveda.