Healthy Cravings

Guacamole. Who doesn't love it?

 

The nourishing quality of the avocado makes it a Kapha increasing food, great for grounding anxious and distracted Vata. The spicy qualities of the garlic, spices and onion keep the digestive fire strong. 

What are you craving?

I first shared this while writing a weekly recipe for Wicked Good Farm in the summer of 2017. Who's your local farmer?