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Healthy Cravings
Guacamole. Who doesn't love it?
The nourishing quality of the avocado makes it a Kapha increasing food, great for grounding anxious and distracted Vata. The spicy qualities of the garlic, spices and onion keep the digestive fire strong.
What are you craving?
I first shared this while writing a weekly recipe for Wicked Good Farm in the summer of 2017. Who's your local farmer?
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