top of page

Healthy Cravings
Guacamole. Who doesn't love it?
The nourishing quality of the avocado makes it a Kapha increasing food, great for grounding anxious and distracted Vata. The spicy qualities of the garlic, spices and onion keep the digestive fire strong.
​
What are you craving?
​
I first shared this while writing a weekly recipe for Wicked Good Farm in the summer of 2017. Who's your local farmer?
​

bottom of page