45 Videos varying length from 10-60 minutes, and in style from restorative to invigorating:) Andrea's style is based in the teachings of Kripalu and Hatha Yoga with a focus on grounding, strengthening and stabilizing our minds, bodies and emotions.
 
You will receive an image with the link to the practice library. You will need to type the link into your browser to access the videos. You can download the videos with a free vimeo account. Please email andrea@groundedhere.com with questions.