What it includes:
Restorative Yoga, Grounding Breathwork, Ayurvedic Self-Massage
*You'll need to prep your cooking space to make Chai, BEFORE, our workshop begins! - Gather ingredients listen on the chai recipe at groundedhere.com/tea
- two blankets and sturdy pillow (for nourishing restorative poses!)
- journal or paper and writing utensils
- a friend or family member!
Self-Care, Spice & How to Take Your Own Advice (Pay It Forward)
- I'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.