group courses

at home in your body

This three month self-care habit changing and community building course starts up again in March. Click here to learn more & sign up for the free group inquiry call on February 17!

Is it ever the right time to invest in your own self-care?

You share your wellness journey and goals with Andrea. Together you determine how best you can work together to achieve your goals.
Strategy Session
45 min
Free for new clients

Past Courses & Workshops

Interested in a past workshop, or have an idea for something you want to see? Email me and let's build something together!