blog

My father tells me that when I was still young enough to sleep in a crib, I chose books over stuffed animals to comfort me in bed. That is to say, words just might be my first love.

Featured Posts

Some Things Are NOT Negotiable!

A few months ago, my teacher and Ayurvedic Health Counselor, Larissa Hall Carlson, recommended that I make a list of non-negotiables: daily practices that are mine, and that I will stand firm on in order to prioritize my self care and cultivate my desired quality of non-rushing. It being one of the toughest months of my life thus far, with many traditionally stable aspects suddenly out of balance, it took me a several days before I made a list. It was a long list, a laundry list. Many of those listed were ideals, that would not become daily realities, and I soon realized that my own list had set me up for failure. I wasn't going to put my foot down (with myself) about meditating every morni

Recent Posts
Archive
Search By Tags

Coming Soon!

Follow Us
  • Grey Instagram Icon
  • Grey Facebook Icon
  • Grey Twitter Icon