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Hi! I'm Andrea:)

As a Group Facilitator, Wellness Coach, Yoga Guide, and host of the Fearless Self-Love Podcast, I catalyze community connections and help folks move from overwhelm to ease through sustainable daily habits.

My experience working in many service driven organizations with overwhelmed, exhausted, and underfunded teams has shown me the value of slowing down, setting group agreements, and prioritizing self-care. The wisdom of Yoga & Ayurveda, and the yearning for social justice, shape my approach to coaching and facilitation. We'll work together to understand the relationship between your personal identities and wellness, as well as between your personal wellness and the wellness of our human collective.
 
We all deserve to live grounded, joyful, easeful lives we love, and ultimately be at home in ourselves. 

For me that looks like practicing living in rhythm with nature, nourishing myself with seasonal, local food and prioritizing ample rest, play, and strengthening activities. You'll find me exploring waterways and mountains with my pup and loved ones, basking in the wonder of growing my own food, and harmonizing with fellow musicians.

Check out Andrea's full resume here. Read more about Andrea's own Fearless Self-Love journey here.